A proud moment for Somni NZ to be featured in national publications like NZ Herald and Viva Magazine. Thank you to our community for helping us get there.
Sleep problems can take a toll on one's mental health. Whether it's anxiety at night or depression, this article is a first-hand account of overcoming poor sleep.
In this article, we go over the benefits of weighted blankets for insomnia. How a heavy blanket for sleeping can put your body and mind at ease.
Sleep is a key pillar in our overall health but is too often sacraficed. In this article we explore the benefits of good sleep and the risks of lack of...